Those who have gone before us..where do they go? It’s a question I’ve been asking myself more frequently since mom passed almost a month ago. Along with, why did she go? Why now? Why at all? Why? why? why? I don’t really care about the questions or the answers. I just want my mom back. […]Read More Where do they go?
How many times have I said to a grieving family “thoughts and prayers..”, “RIP”, “My sincere condolences” And I meant it. I empathized. But I realize now that I truly knew nothing of grief. There’s no grief like when death touches your family. Death has passed our way before..twenty years ago when our brother died. […]Read More Ignorance is bliss
In the early morning of May 22, my mom passed away. We had talked around 7pm the night before. She said she had a bad cold and had some chest pain. She said she would go to the doctor in the morning. But she did not make it to the next morning. She had severe […]Read More Bye mom
So, I happened to be browsing on Netflix a couple of weeks ago and came across this movie that really piqued my interest on the ketogenic diet. And as any avid reader would do, I have been reading and researching about this and other low carbohydrate (carb) intake diets in general. To recap, low carb […]Read More Keto Newbie AND 5 lbs Gone in 2 Weeks!
Two days ago, I stumbled across the documentary, The Magic Pill on Netflix and found it to be so fascinating. Briefly, the hypothesis behind this documentary is that our bodies are more adept at using fat for fuel than it is at using carbohydrates. According to the documentary, humans actually evolved eating mostly meat, vegetables […]Read More Ketogenic anyone?
Well, yesterday really. But it’s 2:38am and I’m atill awake as I have been the last 3 nights. But not even this recent bout of insomnia will stop me from celebrating. 10 days off from work. Thank you Universe. I so need this time. May I use it wisely. I have so so much to […]Read More My 10-day staycation started today
For some reason, this week, my days seem to have zoomed by faster than I can fathom. I arrived at work on what I thought was Thursday to find the parking lot emptier than it usually was. When I looked t at the calendar when I got to the office, it was actually Friday and […]Read More Week 15: Surviving on music and podcasts
I haven’t written much this week. Truth be told, I haven’t done much of anything. Insomnia reared its ugly head again and thwarted all the plans I had carefully laid. I spent most nights struggling to sleep and in the morning, here came sleep which is so frustrating during the workweek. Today being an off […]Read More Week 14: Insomnia rears its ugly head