I’ll start with the bad this week. My lack of sleep hit a severe low, I had gone for 4-5 days on very little sleep. I was exhausted, mentally foggy, dragging, feeling hopeless..did I mention exhausted? I felt like I was literally losing my mind. So I am back on pretty strong prescription meds for […]Read More Week 7: I geek out on Black Panther
Today was my off day. I work Tuesday through Saturday. I spent the morning soaking in some rays. I started here: Then moved here: Though I had to share my space with the cat! Then here: I haven’t been sleeping too well and I’m hoping that getting more morning sunshine will help reset my body […]Read More A good day!
This is basically where I am sleepwise. But I’m sick and tired of talking about it. So on to other stuff this week. I made the mistake of entering my phone number on one of those ever increasing online forms and ended up spending several days fending off Quicken Loans. These guys are totally relentless. […]Read More Week 6: It is what it is.
I used to hate meditation. I could never stop my mind wandering. And silly me, I thought I was the only one whose mind wandered this way. Little did I know that this was a universal issue. Then I discovered Guided Meditations and now I love it, even look forward to it. I use the […]Read More The soundtrack in our minds.
Dear fellow driver, please use your blinkers, also known as, signals. Your blinker/signal does not help me if:- You are already halfway in my lane. I have to brake and/ or swerve to let you turn or get in my lane. You are in my blind spot. Sorry, I cannot, and did not see you. […]Read More Pet Peeve: Drivers and the car signal
Bye Bye January. January was a bit of a mixed bag for me . It started with me battling a bad bout of bronchitis and then it got good and I started working out doing at least 20 minutes of TaeBo in the morning and sleeping better. I was very proud of myself. Then a […]Read More February Wellness Goals
In my last post, I wrote of how things seemed to be falling into place and indeed they were. I was working out, sleeping better and feeling pretty darn good about myself. It appears I spoke too soon. This past week, everything fell apart. Well not everything, my sleep primarily. From getting pretty good sleep, […]Read More Week 4: Me thinks I jinxed myself
Certainly not the meaning of the word trill. I had to Google it. Thank you Google! Now I know trill has something to do with sound and music notes. Which brings me to what I do know and that is just how much I love music. That’s me all day, lost in music. https://dailypost.wordpress.com/prompts/trill/Read More I don’t know much..
Look who’s made 100 posts. Yours truly that’s who! What a pleasant little surprise.💛😊Read More One Hundred Posts!!
As I awoke this morning from a deep sleep, these were my thoughts. I saw the year hazily unfold before me filled with opportunities taken, dreams fulfilled, wishes met. I shall entertain nothing less. https://dailypost.wordpress.com/prompts/entertain/Read More A year of hope and optimism