The solstice was just a couple of days ago. I took the time to check in with where I am with my goals and resolutions for the year.
I’ve made some progress but I also realized that more than anything else, I really need to work on self care. My sleep sucks. I am consistently sleep deprived and fatigued which just seeps into every aspect of my life.
I am rearranging my priorities and committing to them. For a while, my focus is:-
- Better sleep habits
- Positive affirmations
- Healthy food choices
- Emotional well-being